How to Cook Easy Garden Green Beans in Easy Steps

by

If you’re looking for a delightful way to prepare fresh green beans from your garden, you’ve come to the right place! This recipe will guide you through the steps to create a delicious side dish that highlights the natural flavor of these vibrant vegetables. Whether you’re serving them for a family dinner or a special occasion, these green beans are sure to impress.

Beautifully Cooked Green Beans

Fresh green beans can be prepared in several ways, but today we will focus on a simple yet flavorful method that retains their crispness and nutritional value. Let’s dive into the ingredients you’ll need to make this dish a success!

Cooked Green Beans

Ingredients

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1 tablespoon toasted almonds, chopped (optional)

Instructions

  1. Begin by rinsing the fresh green beans under cold water and trimming the ends. This helps remove any dirt and bitterness, preparing them for cooking.
  2. In a large pot, bring salted water to a boil. Once boiling, add the green beans and blanch them for about 3-4 minutes until they are vibrant green and slightly tender but still crisp.
  3. Once blanched, immediately transfer the green beans to an ice bath (a bowl filled with ice water) to halt the cooking process. This will help the beans maintain their beautiful color and crunch.
  4. After 3-4 minutes in the ice bath, drain the beans and set them aside to dry on a clean kitchen towel.
  5. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
  6. Add the blanched green beans to the skillet, tossing them in the garlic oil. Season with salt and pepper for taste. Sauté for an additional 3-5 minutes until the beans are heated through and slightly caramelized.
  7. Finally, drizzle the lemon juice over the sautéed green beans and toss to coat evenly. For an added crunch, sprinkle the toasted almonds on top before serving.
  8. Serve the green beans warm and enjoy this simple yet flavorful dish that perfectly complements any meal!

Cooking green beans from your garden is not only rewarding but also a great way to incorporate fresh produce into your meals. Enjoy the crispy texture and vibrant flavors of this seasonal delight!