Easy mexican quinoa –Are you looking for a delightful and nutritious meal? Look no further than this Easy Mexican Quinoa Recipe! Quinoa, known for its high protein content and versatility, makes for a fantastic base in a variety of dishes. In this recipe, we will combine quinoa with vibrant ingredients to create a perfect blend of flavors that will tantalize your taste buds.
Image of Easy Mexican Quinoa
Take a look at the beautiful presentation of this quinoa dish!
Ingredients
Gather the following ingredients to prepare this mouthwatering dish:
- 1 cup quinoa
- 2 cups vegetable broth (or water)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (frozen or fresh)
- 1 bell pepper, diced (any color)
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro, chopped (for garnishing)
Instructions
Follow these simple steps to create your easy and delicious Mexican quinoa:
- Start by rinsing the quinoa in a fine mesh strainer under cold water. This helps remove any bitter coating.
- In a medium saucepan, bring the vegetable broth or water to a boil. Add the rinsed quinoa, cover, and reduce the heat to low. Let simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff it with a fork and set it aside.
- In a large skillet over medium heat, add a splash of oil. Once hot, add the diced onion and bell pepper. Sauté for about 5 minutes until the vegetables are slightly tender.
- Add the minced garlic, cumin, and chili powder to the skillet, stirring for about 1 minute until fragrant.
- Next, mix in the black beans and corn, cooking for another 3-5 minutes until heated through.
- Finally, add the cooked quinoa to the skillet along with lime juice. Toss everything together to combine well. Season with salt and pepper to taste.
- Garnish with freshly chopped cilantro before serving!
This Easy Mexican Quinoa dish is perfect for a quick weeknight dinner, meal prep on weekends, or as a healthy addition to any gathering. Enjoy the vibrant flavors and health benefits of quinoa in every bite!