Easy spinach soup –Are you looking for a wholesome and delicious vegan soup that will warm your heart and nourish your body? This Easy Vegan Spinach Soup is a perfect choice for anyone who loves the fresh flavors of spinach combined with fragrant herbs and smooth textures. It’s quick to make and incredibly satisfying!
Easy Vegan Spinach Soup
Not only is this soup packed with nutrients, but it’s also delightfully simple to prepare. Let’s dive right into the recipe so you can enjoy a comforting bowl of goodness!

Ingredients
Here’s what you’ll need to whip up this delightful soup:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 4 cups fresh spinach, washed and stems removed
- 1 potato, peeled and diced
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/2 teaspoon nutmeg (optional)
- Juice of 1 lemon (for brightness)
Instructions
Follow these simple steps to create your bowl of spinach soup:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5-7 minutes.
- Stir in the minced garlic and cook it for another minute until fragrant.
- Add the vegetable broth and diced potato to the pot. Bring to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the potatoes are tender.
- Add the fresh spinach and cook for another 5 minutes. The spinach will wilt down beautifully, adding vibrant color to your soup.
- For a smooth texture, use an immersion blender directly in the pot, or transfer the soup in batches to a traditional blender. Blend until creamy.
- Return the soup to the pot if needed, then season with salt, black pepper, and nutmeg to taste. Stir in lemon juice for an extra zing!
- Serve hot, garnished with a drizzle of olive oil or a dash of your favorite vegan yogurt for creaminess.
This Easy Vegan Spinach Soup is not just packed with flavor and nutrition, but it’s also a straightforward recipe that you can customize to suit your tastes. Enjoy this delightful dish any day of the week!