Egg scramble –Looking for a delicious and nourishing meal to kickstart your day? This healthy veggie egg scramble is not only quick to prepare but also packed with flavor and nutrients that will fuel your morning. Let’s whip up this scrumptious dish that is bound to satisfy your taste buds!
Healthy Veggie Egg Scramble
This egg scramble is versatile and can be customized with your favorite veggies. The vibrant colors and fresh ingredients make it a delightful treat for breakfast or brunch!
Ingredients:
- 2 large eggs
- 1 tablespoon olive oil
- 1/4 cup bell peppers, diced
- 1/4 cup onions, diced
- 1/4 cup spinach leaves, chopped
- 1/4 cup tomatoes, diced
- Salt and pepper to taste
- Fresh herbs (like parsley or chives) for garnish
Instructions:
- In a bowl, crack the eggs and whisk them until well beaten. Add a pinch of salt and pepper to taste.
- Heat olive oil in a non-stick skillet over medium heat.
- Add the diced onions and bell peppers to the skillet. Sauté for about 2-3 minutes until they start to soften.
- Mix in the tomatoes and chopped spinach, continuing to sauté for another 2 minutes until the spinach wilts.
- Pour the beaten eggs over the sautéed vegetables. Gently stir to combine and let cook for about 2-3 minutes. As the eggs start to set, continue to gently fold them until they reach your desired doneness.
- Remove from heat and garnish with fresh herbs.
- Serve warm and enjoy your healthy veggie egg scramble!
This simple yet fulfilling recipe is a wonderful way to incorporate more vegetables into your breakfast while enjoying the delightful taste of scrambled eggs. Whether you’re having it alone or sharing it with family and friends, this dish is sure to impress. Enjoy every bite of your healthy veggie egg scramble!