Eggless tofu spinach quiche –Hey there, fellow food adventurers! Are you ready to dive into a delicious world of flavors? Today, we’re whipping up a scrumptious vegan spinach quiche that’ll have you shouting, “More, please!” So, grab your aprons, and let’s get cooking!
Vegane Spinat Quiche – The Spinach Sensation!
When life gives you spinach, make a quiche! This tasty dish isn’t just for the brunch crowd. It’s perfect for lunch, dinner, or that midnight snack when you just can’t stop thinking about how amazing spinach can be. Let’s take a look at our beautiful quiche, shall we?
Ingredients – What You’ll Need
Here’s your grocery list, and you bet it’s as green as the Hulk! Gather these and you’re halfway to quiche perfection:
- 1 pre-made pie crust (because we’re classy like that)
- 2 cups fresh spinach, chopped (or more if you really love your greens!)
- 1 cup firm tofu, drained and crumbled
- 1/4 cup non-dairy milk (almond, soy, oat—pick your favorite!)
- 2 tablespoons nutritional yeast (for that cheesy vibe without the cheese!)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions – Let’s Get Cookin’!
Ready to bring this beauty to life? Follow these simple steps, and you’ll have a quiche that even your non-vegan friends will love!
- Preheat your oven to 375°F (190°C). Let that magic begin!
- In a skillet, heat the olive oil over medium heat. Toss in the spinach and sauté until wilted. This will literally take just a few minutes; watch it closely so it doesn’t turn into mush!
- In a mixing bowl, combine the crumbled tofu, non-dairy milk, nutritional yeast, garlic powder, salt, and pepper. Stir until it’s all mixed together into a smooth, creamy filling.
- Add the sautéed spinach to your tofu mixture and stir until combined. It’s starting to look like something you can’t wait to devour!
- Pour the mixture into the pre-made pie crust. Spread it out evenly, and get ready to pop it in the oven.
- Bake for about 30-35 minutes, or until the edges are golden and the center is set. Your kitchen will smell heavenly during this time—just a heads up!
- Once it’s done, let it cool for a few minutes, slice, serve, and enjoy your delightful creation!
There you have it! A vegan spinach quiche that’s not only easy to make but will also impress the socks off anyone who comes to your brunch party. Enjoy every bite and share the love of spinach!