Elderberry syrup –Y’all know how important it is to take care of ourselves, especially when the seasons change and colds start sneaking up on us. That’s why I’m excited to share this simple and delicious Elderberry Syrup recipe. It’s packed with nutrients and it’s super easy to make at home. Trust me, you’ll want to keep this on hand for those chilly days!
Elderberry Syrup: Your Winter Defense
Let’s get started with the ingredients you’ll need for this homemade remedy:
Ingredients:
- 1 cup dried elderberries
- 3 cups water
- 1-2 cups honey (raw is best)
- 1 teaspoon cinnamon (optional)
- 1 teaspoon ginger (optional)
- 1 teaspoon vanilla extract (optional)
- 1/4 teaspoon cloves (optional)
Instructions:
- Start by rinsing those elderberries. Make sure they’re clean so you’re bringing nothing but good vibes into your syrup.
- In a medium-sized pot, combine the elderberries and water. Bring it to a boil over medium heat, then let it simmer for about 30 minutes. This step is where the magic happens!
- Once it’s done simmering, remove it from the heat and let it cool a bit. Strain the mixture through a fine sieve or cheesecloth into a bowl, discarding the leftover berries.
- Now it’s time to sweeten the deal! While it’s still warm, stir in the honey until it’s fully dissolved. Feel free to add in any of those optional spices for extra flavor—cinnamon and ginger really give it that extra kick.
- Let the syrup cool completely before transferring it to a glass bottle or jar. Store it in the fridge and it’ll keep for up to 3 months.
And that’s it, y’all! You’ve now got some wonderful elderberry syrup that not only tastes good but also supports your immune system. A spoonful every day during flu season can make a big difference. Just remember to shake it well before each use and enjoy!