Easy Recipes for Elimination Meatballs With Zucchini Like a Chef

Updated
2 min read

Elimination meatballs with zucchini –Introducing a delightful recipe that combines the wholesome goodness of zucchini and the satisfying texture of meatballs. These Zucchini Meatballs are not only flavorful but also perfect for those looking to enjoy a healthier dish. Packed with nutrients and easy to prepare, this recipe seamlessly blends the freshness of garden vegetables with the savory notes of classic meatballs.

Zucchini Meatballs

These Zucchini Meatballs are a wonderful option for a family dinner or a cozy meal prep. With their delicious flavor and moist texture, they are sure to impress everyone around the table.

Zucchini Meatballs

Ingredients:

  • 2 medium zucchinis, grated
  • 1 teaspoon salt
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 3 cloves garlic, minced
  • 1 large egg, beaten
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 cup marinara sauce (for serving)

Instructions:

  1. Begin by grating the zucchinis and placing them in a clean kitchen towel. Squeeze the towel to remove excess moisture from the zucchinis, as this will help your meatballs hold together better.
  2. In a large mixing bowl, combine the grated zucchini with salt and let it sit for about 10 minutes. This process helps to draw out more water from the zucchinis.
  3. Add breadcrumbs, Parmesan cheese, parsley, minced garlic, beaten egg, oregano, and black pepper to the bowl with the zucchini. Mix everything together until well combined. If the mixture feels too wet, you may add more breadcrumbs to reach the desired consistency.
  4. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easier cleanup.
  5. Roll the mixture into balls, about 1.5 inches in diameter, and place them on the prepared baking sheet, ensuring they have some space between them.
  6. Bake in the preheated oven for 25-30 minutes, or until the meatballs are golden brown, flipping them halfway through for even cooking.
  7. Once done, remove from the oven and serve warm with a drizzle of marinara sauce.

Enjoy these flavorful Zucchini Meatballs as a healthy alternative at your next meal. They’re not just nutritious; they also bring a burst of flavor that is sure to satisfy both your palate and your health goals.