Discover a delicious and nutritious snack that’s perfect for any time of the day. These 5 ingredient no-bake energy balls are not only easy to prepare but also provide a satisfying boost to your energy levels. Packed with wholesome ingredients, they make for an ideal treat for busy professionals looking to maintain a healthy lifestyle. Let’s explore the recipe and get started on creating these delightful energy balls!
5 Ingredient No Bake Energy Balls
These energy balls are simple to make and require minimal ingredients. Perfect for a quick snack, they can be stored in your fridge for on-the-go convenience.
Ingredients:
- 1 cup of rolled oats
- 1/2 cup of nut butter (peanut or almond)
- 1/3 cup of honey or maple syrup
- 1/2 cup of dark chocolate chips or mini chocolate chips
- 1/4 cup of ground flaxseed
Instructions:
- In a large mixing bowl, combine the rolled oats, nut butter, honey or maple syrup, dark chocolate chips, and ground flaxseed.
- Mix all the ingredients together until well combined. You can use your hands or a spatula to thoroughly mix the mixture until it is sticky and holds together.
- Once the mixture is well combined, scoop small amounts of it and roll into balls about 1 inch in size. Place them on a baking sheet lined with parchment paper.
- After forming all the mixture into balls, place the baking sheet in the refrigerator for about 30 minutes, allowing the energy balls to firm up.
- Once set, transfer the energy balls to an airtight container. They can be stored in the refrigerator for up to a week or frozen for longer storage.
These 5 ingredient no-bake energy balls are an excellent option for anyone looking for a quick and healthy snack. Each bite is a perfect balance of sweetness and nutrition, ensuring you stay energized throughout your busy day.