Energy bars –Are you looking for a quick, nutritious snack to fuel your day? These 3-Ingredient Energy Bars are the perfect solution! Made with just three simple ingredients, they are easy to whip up and even easier to enjoy. Perfect for a busy lifestyle, these bars can be packed for lunch or enjoyed as a midday pick-me-up. Let’s dive into this super simple recipe!
3-Ingredient Energy Bars
These energy bars are not only delicious but also filled with wholesome ingredients. Here’s what you’ll need to get started:
Ingredients:
- 1 cup of oats
- 1 cup of nut butter (peanut, almond, or your choice)
- 1/3 cup of honey or maple syrup
Instructions:
- In a large mixing bowl, combine the oats, nut butter, and honey. Mix until well combined.
- Once the mixture is uniform, transfer it to an 8×8 inch baking dish lined with parchment paper.
- Using a spatula, press the mixture down firmly to create an even layer.
- Place the dish in the refrigerator for at least 1 hour to allow the bars to firm up.
- Once set, remove from the refrigerator and lift the mixture out using the parchment paper.
- Cut into bars of your desired size, and store them in an airtight container in the fridge!
And there you have it! These 3-Ingredient Energy Bars are not only easy to make, but they also provide a healthy dose of energy whenever you need it. Feel free to customize them by adding your favorite mix-ins, such as chocolate chips, dried fruits, or seeds. Enjoy your homemade snack and fuel up for whatever adventures await!