Eye of round steak and ketchup –Hey fam! Today we’re diving into a delicious recipe for cooking eye of round steak. This cut can be a little tough if you don’t know how to handle it right. Lucky for you, I’m here to guide you through the process so you can serve up something that’s not just good but downright spectacular. So, let’s get started!
Getting the Perfect Eye of Round Steak
First things first, let’s understand this cut. Eye of round steak is lean and flavorful, but it needs love to really shine. Don’t worry, with the right seasoning and cooking method, you’ll have a meal that’ll have everyone coming back for more.

Ingredients You’ll Need
Before you fire up that grill or preheat your oven, here’s what you’re going to need:
- 2 lbs eye of round steak
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Fresh herbs (like rosemary or thyme) for garnish
Let’s Get Cooking!
Now that we’ve got our ingredients set, it’s time to bring it all together. Follow these simple steps:
- First, take that beautiful eye of round steak out of the fridge and let it come to room temperature for about 30 minutes. This will help it cook evenly.
- While it’s sitting, mix together the olive oil, minced garlic, salt, pepper, onion powder, and paprika in a bowl. This is about to be a flavor bomb!
- Rub that mixture all over the steak, making sure it’s fully coated. Let it marinate for at least an hour if you have the time, but even 30 minutes will work in a pinch.
- Preheat your oven to 325°F (or get that grill ready). If you’re using a cast-iron skillet, heat it over medium-high heat until it’s nice and hot.
- For an oven method, sear the steak for about 3-4 minutes on each side until it’s golden brown. Then transfer it to the oven for about 20-25 minutes for medium-rare. Adjust the time if you prefer it more done.
- Once it’s done to your liking, remove it from the oven and let it rest for at least 10 minutes. This helps keep those juices locked in.
- Finally, slice it against the grain, serve, and get ready for the compliments!
Now you’re ready to impress your guests or just enjoy a hearty meal yourself. This eye of round steak is perfect for any occasion, and let’s be real, it’s all about that flavor. Enjoy!