Ezekiel bread ii –Welcome to a delicious journey of healthy living with our fantastic Ezekiel Bread recipe! This bread is not only incredible in taste but is also packed with nutrients, making it a popular choice among health enthusiasts. Let’s dive right into how you can create this wholesome delight right in your own kitchen!
Ezekiel Bread II
This unique bread is made from sprouted grains, lentils, and legumes, giving it an exceptionally rich flavor and texture. Oh, and the best part? It’s straightforward to make! So, roll up your sleeves, and let’s get started.

Ingredients:
- 1 cup of Ezekiel bread flour (you can buy or grind your sprouted grains)
- 1 cup of water, warm
- 2 tablespoons of honey or agave syrup
- 1 tablespoon of active dry yeast
- 1/4 cup of olive oil
- 1 teaspoon of sea salt
- 1 tablespoon of mixed seeds (optional, for topping)
Instructions:
- In a large mixing bowl, combine the warm water, honey, and yeast. Let it sit for about 5-10 minutes until it becomes frothy.
- Add the Ezekiel bread flour to the mixture, followed by the olive oil and sea salt. Stir until a dough starts to form.
- Knead the dough on a floured surface for about 10 minutes until smooth and elastic. If you have a stand mixer, you can use the dough hook attachment on medium speed for about 5-7 minutes.
- Place the dough in a greased bowl, cover it with a clean cloth, and let it rise in a warm place for approximately 1 hour, or until doubled in size.
- After it has risen, punch the dough down gently to release any air bubbles. Shape it into a loaf and place it in a greased loaf pan.
- Cover it again and let it rise for another 30-45 minutes until it doubles in size again.
- Preheat your oven to 350°F (175°C). Bake the bread for 30-35 minutes, or until it sounds hollow when tapped on the bottom.
- Once baked, remove the bread from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Once cooled, slice it up and enjoy your fresh Ezekiel bread! It’s perfect for sandwiches, toast, or simply with a smear of your favorite nut butter. Enjoy your healthy homemade delight!