Flavorful flounder for the oven –Are you ready to elevate your dinner game with a delicious seafood dish? Try out this flavorful flounder recipe that’s perfect for a cozy evening at home or to impress your guests at your next gathering. Fresh, tender flounder baked to perfection is not just a meal; it’s an experience that combines taste, aroma, and aesthetics. Let’s dive right into this delightful dish!
Flavorful Flounder for the Oven
Prepare your taste buds for a burst of flavors! This oven-baked flounder recipe is easy to follow and yields satisfying results. Don’t worry if you haven’t cooked fish before; this dish makes it so simple!

Ingredients:
- 2 flounder fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
- In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, and pepper.
- Place the flounder fillets on the prepared baking sheet. Brush each fillet generously with the olive oil mixture.
- Squeeze fresh lemon juice over the fillets for an added zing.
- Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
- Once done, remove from the oven and let sit for a minute before serving.
- Garnish with freshly chopped parsley for a pop of color and flavor.
This exquisite flavored flounder pairs wonderfully with a side of roasted vegetables or a fresh garden salad. Enjoy making this dish, and don’t forget to bask in the compliments you’ll receive when serving this delightful seafood feast!