Foil baked chicken –Discover a delightful way to prepare a wholesome meal with our Baked Chicken in Foil Recipe with Asparagus. This recipe combines the rich flavors of baked chicken with the nutritious crunch of asparagus, all wrapped up in a convenient foil packet. Perfect for a quick family dinner or meal prep, these foil packets are not only easy to make but also ensure a juicy and flavorful chicken every time.
Baked Chicken in Foil Recipe with Asparagus
Indulge in the simplicity of this baked chicken foil packet recipe that enhances the natural flavors of the ingredients while keeping cleanup to a minimum.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley for garnishing (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Lay out a large sheet of aluminum foil on a baking sheet. Make sure it is large enough to wrap the chicken and asparagus.
- Place the chicken breasts in the center of the foil sheet. Drizzle with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper.
- Top the chicken with the trimmed asparagus and lemon slices. Drizzle a little more olive oil over the asparagus.
- Carefully fold up the edges of the foil to create a packet, sealing it tightly to keep the steam in.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the foil packet from the oven and let it rest for a few minutes before carefully opening the foil (watch out for steam!).
- Garnish with fresh parsley if desired and serve immediately.
This Baked Chicken in Foil Recipe with Asparagus is a perfect example of how easy and flavorful home cooking can be. Enjoy this healthy dish with friends and family for a nourishing meal that won’t take up too much of your time in the kitchen.