Fonio with black sesame seeds –Hey everyone! Today, we’re diving into a delicious and unique recipe using black sesame. This ingredient is not only rich in flavor but also packs a nutritious punch. Let’s get started with a delightful dish that will leave your taste buds dancing!
Black Sesame Treats
Black sesame seeds are more than just a pretty topping; they bring a nutty flavor and a wealth of health benefits. From energy-boosting properties to being packed with vitamins, these little wonders are a great addition to your pantry!
Ingredients:
- 1 cup black sesame seeds
- 1/2 cup sugar (you can adjust based on your preference)
- 1/4 cup water
- 2 tablespoons honey or maple syrup
- A pinch of salt
- Cooking oil for frying (optional)
Instructions:
- First, toast the black sesame seeds in a dry skillet over medium heat for about 5-7 minutes until they release a fragrant aroma. Keep them moving to prevent burning.
- Next, in a saucepan, combine the sugar, water, and a pinch of salt. Heat over medium heat, stirring until the sugar dissolves completely.
- Once the sugar syrup is ready, add in the toasted black sesame seeds and honey (or maple syrup). Mix thoroughly until fully combined.
- Now, prepare a baking sheet lined with parchment paper. Pour the mixture onto the sheet, spreading it out evenly. Allow it to cool for about 15-20 minutes.
- If you want to turn it into crispy treats, you can cut them into squares or bars, and lightly fry them in oil for a minute on each side until golden brown.
- Let them cool completely, and then they’re ready to be enjoyed. You can store these treats in an airtight container for several days!
And there you have it! A tasty and simple way to incorporate the rich taste of black sesame into your life. These treats are perfect for sharing with friends or enjoying as a delightful snack any time of day. No matter how you serve them, they are sure to impress!