Fried zucchini flowers –
Fried Zucchini Flowers
Before we start frying away, let’s take a moment to appreciate these beautiful zucchini flowers. They’re not just pretty; they’re also delicious. You can find them at your local farmer’s market, or if you’ve got a garden, you might just have some growing there!

Ingredients
Alright, here’s what you’ll need for this mouthwatering dish:
- 12-15 zucchini flowers, cleaned and stemmed
- 1 cup all-purpose flour
- 1 cup sparkling water or club soda
- Salt to taste
- Oil for frying (vegetable or olive oil works well)
- Optional: Fresh herbs like basil or parsley for garnish
Instructions
Now that we have our ingredients, let’s get down to the nitty-gritty of frying these beauties!
- First, make sure the zucchini flowers are thoroughly cleaned. Gently rinse them under water and pat them dry with a paper towel. Make sure to remove the stamens inside if you’re feeling fancy.
- In a mixing bowl, combine the flour and a pinch of salt. Gradually add the sparkling water while whisking until you get a smooth batter. The batter shouldn’t be too thick; it should coat the flowers lightly.
- In a deep pot or skillet, pour in enough oil so that the flowers can float while frying. Heat the oil over medium-high heat until it shimmers.
- Dip each zucchini flower into the batter, making sure it’s well coated, and gently place it into the hot oil. Don’t overcrowd the pot; fry in batches if needed.
- Fry until golden brown, about 2-3 minutes per side. Once they’re crispy and golden, transfer them to a plate lined with paper towels to drain off the excess oil.
- Sprinkle with a little more salt and garnish with fresh herbs if you like, then serve hot!
And there you have it! Crispy, savory, and full of flavor Fried Zucchini Flowers. Pair it with a dipping sauce if you want or enjoy it just as it is. Get ready to impress your friends and family with this delightful dish!