How to Cook Garlic Teriyaki Edamame in Easy Steps

Updated
2 min read

Garlic teriyaki edamame –Today, I’m excited to share a delightful recipe for Garlic Teriyaki Edamame. This dish is not only flavorful but also incredibly straightforward to prepare. It makes for a perfect appetizer or a healthy snack option. The combination of garlic and teriyaki creates a savory treat that pairs wonderfully with the natural nuttiness of edamame. Ready to give it a try? Let’s dive right into the recipe!

Cohen Food: Garlic Teriyaki Edamame

Before we start cooking, let’s take a look at the main ingredient that makes this dish truly shine – edamame! These young soybeans are not just delicious but also packed with protein and nutrients.

Garlic Teriyaki Edamame

Ingredients:

  • 2 cups edamame (in pods, fresh or frozen)
  • 3 tablespoons soy sauce
  • 2 tablespoons teriyaki sauce
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds (for garnish)
  • Optional: chopped green onions for garnish

Instructions:

  1. Start by cooking the edamame. If you’re using frozen edamame, boil them in salted water for about 4-5 minutes until they’re tender. If using fresh, they may only require 3-4 minutes. Make sure to drain and set them aside.
  2. In a large pan, heat the sesame oil over medium heat. Once heated, add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Next, pour in the soy sauce and teriyaki sauce, stirring to combine. Let the mixture simmer for about a minute to allow the flavors to meld.
  4. Add the cooked edamame to the pan and toss them in the sauce until they are well-coated. Continue to cook them together for another 2-3 minutes, stirring occasionally.
  5. Once everything is heated through and the edamame is well coated in the flavorful sauce, remove the pan from the heat.
  6. Transfer the edamame to a serving bowl, then sprinkle with sesame seeds and optionally, chopped green onions for added color and flavor.
  7. Serve warm and enjoy your delicious Garlic Teriyaki Edamame as a tasty snack or appetizer!

This Garlic Teriyaki Edamame is sure to impress anyone who tries it. The bold flavors combined with the satisfying crunch of edamame make for a truly enjoyable experience. Whether you’re hosting a gathering or just craving a snack, this dish fits the bill perfectly. Enjoy your culinary adventure!