Gefilte fish –Are you ready to experience a unique twist on a classic dish? This vegan gefilte fish recipe brings together traditional flavors and modern plant-based ingredients that will delight your taste buds. It’s perfect for those looking to enjoy a festive meal while keeping it entirely meat-free. Prepare to impress your friends and family with this innovative take on a beloved Jewish delicacy!
Vegan Gefilte Fish
This vegetarian version of gefilte fish is not only delicious but also easy to make. The combination of ingredients creates a savory and satisfying dish that’s both healthy and full of flavor.

Ingredients
- 1 cup of grated carrots
- 1 cup of grated zucchini
- 1 cup of chickpeas, cooked and mashed
- 1/2 cup of all-purpose flour (or gluten-free flour)
- 2 tablespoons of fresh dill, chopped
- 2 tablespoons of fresh parsley, chopped
- 1 teaspoon of onion powder
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 2 tablespoons of olive oil for frying
Instructions
- In a large mixing bowl, combine the grated carrots, grated zucchini, and mashed chickpeas. Mix until thoroughly combined.
- Add the all-purpose flour, dill, parsley, onion powder, garlic powder, salt, and pepper to the mixture. Blend everything until a dough-like consistency forms. If the mixture is too dry, add a little water. If it’s too wet, sprinkle in some more flour.
- Once you’re satisfied with the mixture, cover the bowl and let it rest in the refrigerator for about 30 minutes. This helps the flavors meld together.
- After resting, take the mixture out and form it into small oval shapes, resembling traditional gefilte fish patties.
- Heat olive oil in a skillet over medium heat. Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd the pan.
- Fry each side for about 3-4 minutes or until golden brown and crispy. Once done, transfer the crispy patties onto paper towels to absorb any excess oil.
- Serve warm with your favorite dipping sauce or a side of horseradish for that extra zing!
This vegan gefilte fish is a delightful dish that brings together heritage and innovation. Perfect for holiday meals, gatherings, or simply to enjoy at home, it is a versatile addition to your recipe repertoire. Give it a try and savor the flavors!