Gluten free and lactose free pancakes –Today, we’re diving into the delightful world of gluten-free and lactose-free cooking with a delicious recipe for banana pancakes. These pancakes are not just easy to make but are also perfect for everyone in the family to enjoy. Whether you’re starting your day with a hearty breakfast or looking for a sweet treat, these banana pancakes are sure to hit the spot!
Banana Pancakes [Gluten-Free, Lactose-Free]
Imagine waking up to the smell of warm, fluffy pancakes that are not only gluten-free and lactose-free but also packed with the natural sweetness of bananas. This recipe ensures that everyone can enjoy a classic breakfast favorite without compromising on taste or texture.
Ingredients:
- 1 cup gluten-free all-purpose flour
- 2 ripe bananas, mashed
- 1 cup almond milk (or any lactose-free milk)
- 1 tablespoon baking powder
- 1 tablespoon maple syrup (optional, for extra sweetness)
- 1 teaspoon vanilla extract
- Pinch of salt
- Coconut oil or cooking spray (for the skillet)
Instructions:
- In a large mixing bowl, combine the gluten-free flour, baking powder, and salt.
- In another bowl, mix the mashed bananas, almond milk, maple syrup, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
- Heat a non-stick skillet over medium heat and add a little coconut oil or cooking spray to coat the surface.
- Once the skillet is heated, pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes, or until you see bubbles forming on the surface and the edges look set.
- Flip the pancakes and cook for another 1-2 minutes until golden brown. Repeat with the remaining batter.
- Serve warm, drizzled with maple syrup, topped with fresh fruit, or your favorite toppings!
These banana pancakes are not only a breeze to whip up, but they are also a healthy and satisfying option for any meal of the day. Enjoy making this recipe and share it with friends and family for a delightful brunch experience!