Gluten free buckwheat avocado salad –Discover a delightful and healthy dish that will satisfy your taste buds while accommodating gluten-free dietary needs. The Gluten-Free Buckwheat Avocado Salad is not only delicious but also packed with nutrition, making it an excellent choice for both casual meals and special occasions.
Gluten-Free Buckwheat Avocado Salad
This vibrant salad combines the earthy flavor of buckwheat with the creamy richness of avocado. It’s an ideal dish for warm days or as a refreshing side at barbecues and gatherings.
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Ingredients
- 1 cup buckwheat groats
- 2 ripe avocados, diced
- 1 small red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt and pepper, to taste
Instructions
- Rinse the buckwheat groats under cold water and then cook them according to package instructions until tender. Typically, this involves boiling them in water for about 15 minutes. Once cooked, drain and set aside to cool.
- In a large mixing bowl, combine the cooled buckwheat, diced avocados, chopped red onion, halved cherry tomatoes, diced cucumber, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad and gently toss to ensure all ingredients are evenly coated.
- Allow the salad to sit for about 10 minutes to let the flavors meld. Serve fresh and enjoy!
This Gluten-Free Buckwheat Avocado Salad is not only easy to prepare but also versatile. You can adjust the ingredients according to your preferences and what’s in season. Whether you’re entertaining guests or enjoying a quiet meal at home, this salad is sure to please.