Gluten free protein pancakes –There’s nothing quite like starting your day with a hearty breakfast, and these Gluten Free Banana Oat Protein Pancakes are the perfect way to do just that! Not only are they delicious and filling, but they’re also packed with nutrients to keep you energized throughout the morning. Let’s dive into this delightful recipe.
Gluten Free Banana Oat Protein Pancakes
These pancakes combine the natural sweetness of bananas with the wholesome goodness of oats and protein. They’re a perfect choice for anyone looking to enjoy a scrumptious breakfast without gluten!
Ingredients
- 1 cup rolled oats
- 2 ripe bananas
- 1/4 cup protein powder (vanilla or unflavored)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/2 cup almond milk (or any milk of choice)
- 1/2 teaspoon vanilla extract
- 1 tablespoon coconut oil (for cooking)
- Maple syrup or honey, for serving
- Sliced bananas and berries, for topping (optional)
Instructions
- In a blender, combine the rolled oats, ripe bananas, protein powder, baking powder, cinnamon, almond milk, and vanilla extract. Blend until the mixture is smooth and creamy.
- Heat a non-stick skillet over medium heat and add the coconut oil. Allow it to melt and coat the skillet evenly.
- Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes or until bubbles form on the surface.
- Carefully flip the pancake and cook for another 2-3 minutes, until golden brown and cooked through. Repeat this process with the remaining batter.
- Serve the pancakes warm, topped with sliced bananas, fresh berries, and a drizzle of maple syrup or honey for a touch of sweetness.
Enjoy your delightful Gluten Free Banana Oat Protein Pancakes as a fulfilling breakfast that not only tastes great but also nourishes your body. Perfect for busy mornings or a leisurely weekend brunch, these pancakes are sure to become a family favorite. Bon appétit!