How to Cook Goat And Butternut Squash Stew Like A Professional

Updated
2 min read

Goat and butternut squash stew –Welcome to a delightful culinary adventure with this heartwarming Spiced Butternut Squash Stew! This cozy dish is perfect for those chilly evenings when you’re craving something warm and flavorful. The combination of spices and the natural sweetness of butternut squash make this recipe a favorite for anyone looking for comfort food that’s also plant-based. Let’s dive right into the ingredients and the simple steps to create this delicious meal.

Spiced Butternut Squash Stew

Take a look at this vibrant and inviting stew that radiates warmth and comfort, perfect for sharing with friends and family.

Spiced Butternut Squash Stew

Ingredients

  • 1 medium butternut squash, peeled and diced
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • ½ teaspoon ground cinnamon
  • 1 can (14 ounces) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
  2. Add the minced garlic, diced carrots, and celery. Cook for an additional 5 minutes, stirring occasionally.
  3. Stir in the diced butternut squash, cumin, paprika, and cinnamon. Cook for about 2 minutes until the spices start to become fragrant.
  4. Pour in the diced tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 25-30 minutes, or until the squash is tender.
  5. Add the chickpeas and seasoning with salt and pepper. Cook for an additional 5 minutes to warm the chickpeas through.
  6. Serve hot, garnished with fresh parsley if desired. This stew pairs wonderfully with crusty bread or over a bed of rice.

There you have it! A warm, flavorful bowl of Spiced Butternut Squash Stew that is not only delicious but also brings a beautiful touch of color to your dinner table. Enjoy this comforting dish any day of the week!