Greek rice salad –Delight in a refreshing and hearty dish with this delicious Greek Brown Rice Salad. It’s perfect for warm days or when you want something light yet satisfying. Packed with flavors that transport you straight to the Mediterranean, this salad is a delightful blend of textures and tastes.
Greek Brown Rice Salad
With its vibrant colors and fresh ingredients, this salad is not only a feast for the eyes but also a treat for the palate. Here’s how to make it:

Ingredients
- 1 cup brown rice
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Begin by cooking the brown rice. In a medium saucepan, bring 2 cups of water to a boil. Add the brown rice, reduce the heat to low, cover, and let simmer for about 45 minutes or until the rice is tender and the water has been absorbed.
- Once the rice is cooked, remove it from the heat and let it sit for about 10 minutes. Fluff it with a fork and allow it to cool.
- In a large mixing bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley.
- Add the cooled brown rice to the vegetable mixture.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
- Pour the dressing over the rice and vegetable mixture, stirring gently to combine all the ingredients evenly.
- Chill in the refrigerator for at least 30 minutes to let the flavors meld together.
- Serve chilled or at room temperature, and enjoy your Mediterranean feast!
This Greek Brown Rice Salad is perfect as a side dish or a light lunch. Feel free to customize it with your favorite vegetables or proteins—grilled chicken or chickpeas can be great additions. Enjoy this vibrant dish that brings a taste of the Mediterranean to your table!