Simple Guide to Prepare Green Vegan Stew at Home

Updated
2 min read

Green vegan stew –Hey y’all! Today we’re diving into a delicious and nutritious dish that’s perfect for anyone looking to whip up something healthy and flavorful. It’s time to get our cooking game on with this Green Stew Recipe! This vegan and detoxifying delight will warm your soul and keep your body feeling right. Let’s get into it!

Take a Look at This Beauty!

When you see this green stew, you just know it’s going to be something special. Check out the vibrant colors that are sure to pop on your plate!

Green Stew Recipe

Ingredients You’ll Need

Gather up these fresh ingredients to make a hearty serving of this green goodness:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped (any color you like)
  • 2 zucchini, diced
  • 1 cup green beans, trim and cut into pieces
  • 4 cups vegetable broth
  • 2 cups kale, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon cumin
  • Salt and black pepper to taste
  • Juice of 1 lemon

Instructions to Bring It All Together

Now, let’s get cooking! Follow these simple steps to create your flavorful green stew:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it’s soft and translucent, about 5 minutes.
  2. Stir in the minced garlic and bell pepper, cooking for an additional 2-3 minutes until fragrant.
  3. Next, add the diced zucchini and green beans to the pot. Stir everything well and allow it to cook for another 5 minutes.
  4. Pour in the vegetable broth, then add the chopped kale, dried thyme, cumin, salt, and black pepper. Bring the mixture to a boil.
  5. Once boiling, reduce the heat and let it simmer for about 20-25 minutes, so those flavors meld together beautifully.
  6. When the vegetables are tender, remove the pot from heat and squeeze in the juice of one lemon for that extra zing!
  7. Taste and adjust the seasoning if you feel like it. Serve hot and enjoy!

This Green Stew is not just a meal; it’s a whole vibe! Perfect for lunch, dinner, or anytime you need something nourishing. So, gather your family and friends and dig in. You’re gonna love it!