Grilled chicken peach and arugula salad –Welcome to a delightful culinary journey that brings together the vibrant flavors of grilled chicken, juicy peaches, and peppery arugula. This refreshing salad is not only a feast for the eyes but also a splendid balancing act of sweetness and savory goodness. Whether you’re hosting a summer barbecue or simply looking for a light meal, this recipe is sure to impress your family and friends.
Grilled Chicken, Peach and Arugula Salad
Let’s dive into this delicious recipe! Below, you’ll find all the ingredients you need and step-by-step instructions to create this delightful salad.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 ripe peaches, pitted and sliced
- 4 cups fresh arugula
- ½ cup crumbled feta cheese
- ¼ cup walnuts, toasted and roughly chopped
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- Fresh herbs (like basil or mint) for garnish, optional
Instructions
- Start by preheating your grill to medium-high heat. This will give your chicken those beautiful grill marks and ensure it cooks evenly.
- While the grill is warming up, season the chicken breasts with olive oil, salt, and pepper. Make sure they are evenly coated for optimal flavor.
- Once your grill is ready, place the chicken breasts on it and grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let them rest for a few minutes before slicing.
- While the chicken is resting, lightly grill the peach slices for about 1-2 minutes until they are slightly soft and have nice grill marks.
- In a large bowl, toss the fresh arugula with balsamic vinegar and a tablespoon of olive oil. Add salt and pepper to taste.
- To assemble, place the arugula mixture as a base on a serving platter. Top with sliced grilled chicken, grilled peaches, crumbled feta cheese, and toasted walnuts.
- If desired, garnish with fresh herbs for an added touch of flavor. Drizzle a little more balsamic vinegar over the top for an extra zing.
- Serve immediately and enjoy this vibrant summer dish!
This Grilled Chicken, Peach, and Arugula Salad is not just a meal, but an experience that highlights the wonderful combination of flavors and textures. It’s perfect for warm weather and will keep you coming back for more!