How to Cook Grilled Chicken Salad With Seasonal Fruit in 5 Minutes

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Welcome to a delightful recipe that brings joy and health to your dining table: Grilled Chicken Salad! This dish is not only vibrant in color but also packed with irresistible flavors and essential nutrients. Perfect for a lunch or dinner, let’s dive into the details of this easy and healthy recipe that is sure to impress.

Grilled Chicken Salad – A Refreshing Delight

This Grilled Chicken Salad combines perfectly grilled chicken breast with fresh, crisp vegetables and a light dressing, making it a balanced meal that you can enjoy any time.

Grilled Chicken Salad

Ingredients

To prepare this healthy salad, gather the following ingredients:

  • 2 boneless, skinless chicken breasts
  • 4 cups mixed greens (like spinach, arugula, and romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, peeled and sliced
  • 1 bell pepper, sliced (any color you prefer)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Fresh herbs (like basil or parsley, optional for garnish)

Instructions

Follow these simple steps to create your Grilled Chicken Salad:

  1. Preheat your grill to medium-high heat.
  2. Season the chicken breasts with olive oil, salt, and pepper on both sides. You can add your favorite spices for an extra kick.
  3. Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C). Remove from grill and let rest for a few minutes.
  4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
  5. Slice the grilled chicken into strips and add it to the salad bowl.
  6. Prepare the dressing by whisking together olive oil and balsamic vinegar. Drizzle over the salad and toss gently to combine.
  7. Serve immediately, topped with crumbled feta cheese and a sprinkle of fresh herbs if desired.

This Grilled Chicken Salad is not just healthy but also allows for flexibility in the ingredients. Feel free to mix it up with whatever veggies you have on hand or prefer. Enjoy this refreshing meal on a sunny day or whenever you’re craving a light yet satisfying dish!