How to Make Grilled Salmon Sandwich With Dill Sauce in 5 Minutes

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If you’re looking for a delicious and healthy meal that can be prepared in no time, look no further than this Grilled Salmon Sandwich with Dill Sauce. This dish not only showcases the rich flavor of grilled salmon, but the dill sauce adds a refreshing touch that perfectly complements the fish. Let’s dive into this delightful recipe that is sure to impress your family or guests.

Grilled Salmon Sandwich with Dill Sauce

This savory sandwich is not only easy to make but also packed with nutrients, making it an excellent choice for a wholesome meal. The ingredients list is straightforward, and the preparation involves minimal steps. Here’s a closer look at what you’ll need and how to prepare this delicious sandwich.

Grilled Salmon Sandwich with Dill Sauce

Ingredients

  • 2 salmon fillets
  • 2 whole grain sandwich buns
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/2 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • Leafy greens (such as arugula or spinach)
  • Sliced tomatoes
  • Sliced red onions

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush the salmon fillets with olive oil and season with salt and pepper on both sides.
  3. Once the grill is hot, place the salmon fillets on it and grill for about 4-5 minutes on each side, or until the fish flakes easily with a fork.
  4. While the salmon is grilling, prepare the dill sauce. In a small bowl, mix together the Greek yogurt, chopped dill, lemon juice, and a pinch of salt. Stir until thoroughly combined.
  5. Once the salmon is cooked, remove it from the grill and allow it to rest for a couple of minutes.
  6. Toast the whole grain sandwich buns lightly on the grill, if desired.
  7. Assemble the sandwich by placing a grilled salmon fillet on the bottom half of each sandwich bun. Top with a generous spoonful of dill sauce, followed by leafy greens, sliced tomatoes, and red onions.
  8. Place the top half of the bun over the fillings and serve immediately.

This Grilled Salmon Sandwich with Dill Sauce is not only satisfying but also promotes a healthy lifestyle. The combination of omega-3 fatty acids from the salmon and the freshness of the dill sauce creates a well-rounded meal. Pair it with a side of fresh salad or sweet potato fries for a complete dining experience. Enjoy your culinary creation!