Halloween pasta –As Halloween approaches, it’s time to think about festive yet healthy dish options to celebrate the occasion. One such delightful creation is the Healthy Halloween Pasta Salad. This dish not only brings the spirit of the season to your table but also ensures that you incorporate nutritious ingredients into your meals. Below, you’ll find the recipe along with a visual depiction of this appealing salad.
Healthy Halloween Pasta Salad
This vibrant pasta salad is perfect for gatherings or as a fun family meal. It combines colorful vegetables with pasta and a tangy dressing to create a dish that is both appetizing and visually captivating.
Ingredients
- 8 oz whole wheat pasta
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, diced (use a mix of colors)
- 1 cup black olives, sliced
- 1 cup corn, cooked
- 1 cup cucumber, diced
- 1/2 cup red onion, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/3 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by cooking the whole wheat pasta according to the package instructions. Once cooked, drain and rinse under cold water to cool.
- In a large mixing bowl, combine the cooled pasta, cherry tomatoes, bell peppers, black olives, corn, cucumber, red onion, and parsley.
- In a small bowl, whisk together olive oil, apple cider vinegar, garlic powder, salt, and pepper to create the dressing.
- Pour the dressing over the pasta mixture and toss to combine all the ingredients evenly.
- Finally, gently fold in the crumbled feta cheese, ensuring it is distributed throughout the salad.
- Chill the salad in the refrigerator for at least 30 minutes before serving to enhance the flavors.
- Serve the Healthy Halloween Pasta Salad in a festive bowl, and enjoy this delicious and nutritious dish!
This Healthy Halloween Pasta Salad is sure to be a hit at any gathering. With its burst of colors and flavors, it captures the essence of Halloween while keeping your dietary goals in check. Try it out and share it with family and friends!