How to Cook Healthier Grilled Salmon I in Easy Steps

Updated
2 min read

Healthier grilled salmon i –Grilling can elevate your salmon dishes to a whole new level, providing a delightful smoky flavor and beautiful char marks. Here’s a simple recipe that will help you achieve perfect grilled salmon every time. Whether you’re having a casual family dinner or hosting friends, this dish is versatile and sure to impress.

Perfect Grilled Salmon

Get ready to impress your guests with this mouthwatering grilled salmon recipe. It’s quick, easy, and oh-so-delicious!

Grilled Salmon

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Lemon wedges, for serving
  • Fresh herbs (like parsley or dill), for garnish

Instructions

  1. Start by preheating your grill to medium-high heat.
  2. In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, dried thyme, salt, and pepper.
  3. Pat the salmon fillets dry with paper towels. This helps to achieve a crispy skin when grilled.
  4. Brush the marinade generously over the salmon fillets, ensuring that they are well-coated.
  5. Place the salmon skin-side down on the grill. Close the lid and let it cook for about 6-8 minutes, depending on the thickness of your fillets.
  6. When the salmon easily flakes with a fork and has developed nice grill marks, it’s time to flip it over. If you find the fillets are sticking to the grill, give them another minute before attempting to turn them.
  7. After flipping, cook for another 3-4 minutes until the salmon is cooked through and opaque.
  8. Remove the salmon from the grill and let it rest for a few minutes before serving.
  9. Serve with lemon wedges and garnish with fresh herbs for an extra touch of flavor.

This grilled salmon is perfect alongside a fresh garden salad, roasted vegetables, or even some fluffy rice. Enjoy the vibrant flavors and impress everyone around the table!