Quick Steps for Cooking Healthy Aussie Bites at Home

Updated
2 min read

Healthy aussie bites –Are you looking for a delicious and healthy snack option that’s perfect for school lunches or a quick treat at home? Look no further! Today, I’m excited to share a wonderful recipe for Aussie Bites. These little energy snacks are packed with flavor and nutrition, making them a delightful addition to your snack rotation.

Aussie Bites

Aussie Bites are mini snacks that resemble energy bites but are filled with wholesome ingredients. They are incredibly easy to make and store well, which makes them perfect for meal prepping. Plus, kids will love them just as much as adults do!

Aussie Bites Healthy School Snacks

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond meal or finely chopped nuts
  • 1/2 cup shredded coconut
  • 1/4 cup honey or maple syrup
  • 1/4 cup peanut butter or almond butter
  • 1/2 cup dried cranberries or raisins
  • 1/4 cup chocolate chips (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. In a large bowl, combine rolled oats, almond meal, and shredded coconut. Mix well.
  2. Add in the honey (or maple syrup), peanut butter (or almond butter), dried cranberries, chocolate chips, vanilla extract, cinnamon, and salt. Stir until all ingredients are thoroughly combined.
  3. Once the mixture is well combined, cover the bowl with plastic wrap and refrigerate for about 30 minutes. This will help the mixture firm up, making it easier to roll into bites.
  4. After chilling, take small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter).
  5. Place the rolled bites on a baking sheet lined with parchment paper and refrigerate again for at least another 30 minutes to set.
  6. Once firm, transfer the Aussie Bites to an airtight container for storage. They can be kept in the refrigerator for up to a week or frozen for longer shelf life.

These Aussie Bites are not only tasty but also provide a good balance of carbohydrates, healthy fats, and protein, making them a fantastic choice for a quick energy boost. Enjoy them as a snack after school, a workout bite, or even as a healthy dessert. Give this recipe a try, and you might find it becoming a staple in your household!