Healthy big bowl –If you’re looking for a wholesome and delicious meal option, you’re in the right place! Today, we are diving into a recipe that’s all about balance and flavor—the Healthy Big Bowl Recipe. This dish is not only visually appealing but also packs a nutritious punch. Let’s get started!
Healthy Big Bowl Recipe
This vibrant and healthy big bowl is perfect for lunch or dinner and can easily be customized to suit your tastes. Let’s take a look at the ingredients you’ll need to create this colorful meal.
:max_bytes(150000):strip_icc()/3524930-b9bb808d310241dc8e58b82e6dd11578.jpg)
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup corn, frozen or fresh
- 1 bell pepper, diced (any color)
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
- Fresh cilantro, for garnish (optional)
Instructions:
- In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
- While the quinoa is cooking, prepare your veggies. In a large bowl, combine the black beans, cherry tomatoes, avocado, corn, and bell pepper. Toss them gently to combine.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper. Drizzle this dressing over the vegetable mixture and stir to combine well.
- Once the quinoa is ready, fluff it with a fork and divide it among serving bowls. Top with the mixed vegetables and beans.
- If desired, garnish your healthy big bowl with fresh cilantro for an added burst of flavor.
This Healthy Big Bowl is not only easy to make but also incredibly satisfying. It’s a great way to incorporate a variety of nutrients into your diet, and you can customize it by adding your favorite proteins or other vegetables. Enjoy!