Healthy chunky monkey ice cream –Are you looking for a quick and delicious dessert that feels indulgent but is surprisingly healthy? Look no further! This five-minute chunky monkey ice cream is not only a delightful treat but also packed with nutritious ingredients. Perfect for a family gathering or a simple after-dinner dessert, this recipe will satisfy your sweet tooth without derailing your healthy eating goals. Let’s dive in!
Five-Minute (Healthy) Chunky Monkey Ice Cream
Imagine a blend of banana, peanut butter, and chocolate that’s ready in just five minutes. This creamy delight is also dairy-free and can easily be made vegan! So, grab your blender and let’s get started.
Ingredients
- 2 ripe bananas, sliced and frozen
- 2 tablespoons of natural peanut butter (or your choice of nut butter)
- 1-2 tablespoons of cocoa powder or chocolate chips
- A splash of almond milk (or any dairy-free milk)
- Chopped nuts or cacao nibs for topping (optional)
Instructions
- Start by peeling and slicing your ripe bananas. Place the chunks in a freezer-safe container and freeze them for a few hours or overnight until completely solid.
- Once the bananas are frozen, take them out and let them sit for about 5 minutes to soften slightly. This will make blending easier.
- In a blender or food processor, combine the frozen banana slices, peanut butter, cocoa powder (or chocolate chips), and a splash of almond milk. If needed, adjust the amount of milk depending on your desired consistency.
- Blend the mixture on high until creamy and smooth. You may need to scrape down the sides of the blender to ensure even blending.
- Taste your ice cream and adjust the sweetness or chocolate flavor if desired. If you want it sweeter, you can add a drizzle of honey or maple syrup, although it’s delicious as is!
- Once everything is blended, spoon the chunky monkey ice cream into bowls. Top with chopped nuts or cacao nibs if you like a little extra crunch.
- Serve immediately for a soft-serve texture, or for a firmer consistency, transfer the mixture to a freezer-safe container and freeze for an additional 30 minutes.
Enjoy this guilt-free dessert that’s sure to please everyone in the family. Not only is it quick to make, but the combination of flavors will have you dreaming of summer days and cozy nights. Give it a try and indulge in the creamy, nutty goodness without any of the extra calories!