Healthy garden salad –Embrace the freshness of flavors and textures with this delightful easy garden salad recipe. Perfect for a light meal or as a side dish, this salad is bursting with crunchy veggies and crisp greens. It’s simple to prepare, making it an ideal choice for busy days or impromptu gatherings. Let’s dive into crafting this colorful and nourishing dish!
Fresh Garden Salad
To start, gather all the vibrant ingredients that make this salad such a joy to eat:
Ingredients:
- 4 cups mixed greens (spinach, arugula, and romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 bell pepper, diced (any color you prefer)
- 1 carrot, grated
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup olives (black or green based on your preference)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
- Begin by rinsing all your fresh produce under cold water. Pat them dry using a clean kitchen towel or paper towel.
- In a large salad bowl, add the mixed greens as the base. These greens provide a wonderful crunch and a host of nutrients.
- Next, toss in the halved cherry tomatoes. Their juicy sweetness adds a lovely pop of flavor to the salad.
- Follow with the cucumber slices, bell pepper, and grated carrot to introduce freshness and color. Each ingredient contributes not only to the flavor but to a visual feast on the plate!
- Sprinkle in the thinly sliced red onion for an added kick and, if using, the crumbled feta cheese for creaminess. Don’t forget the olives—they are perfect for a saltier note.
- For the dressing, whisk together the olive oil and balsamic vinegar in a small bowl. Season with salt and pepper to taste.
- Pour the dressing over the salad just before serving to keep the greens crisp. Gently toss until all ingredients are well-coated in the dressing.
- Serve immediately and enjoy this fresh garden salad that’s not only healthy but also incredibly satisfying!
This easy garden salad recipe transforms simple ingredients into a vibrant dish that’s sure to impress anyone at your table. Enjoy the burst of flavors and the nourishing benefits, all while keeping the preparation quick and effortless.