Quick Guide to Prepare Healthy Turmeric Chicken Stew Like a Chef

Updated
2 min read

Healthy turmeric chicken stew –Indulge in a wholesome and flavorful meal with this Healthy Turmeric Chicken Stew. This recipe combines the robust flavors of turmeric with tender chicken and fresh vegetables, creating a dish that is both nutritious and satisfying. Ideal for a comforting dinner, this stew is not only easy to prepare but also packed with health benefits.

Image of Healthy Turmeric Chicken Stew

Experience the vibrant colors and inviting aroma of this stew. Below is an image showcasing the dish in all its glory.

Healthy Turmeric Chicken Stew

Ingredients

Gather the following ingredients to prepare this delightful stew:

  • 1 lb chicken thighs, boneless and skinless
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 1 red bell pepper, chopped
  • 1 can (14 oz) coconut milk
  • 2 cups chicken broth
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

Follow these simple steps to prepare your Healthy Turmeric Chicken Stew:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic and ginger, stirring for an additional minute until fragrant.
  3. Introduce the chicken thighs to the pot and cook until they are browned on all sides, approximately 5 to 7 minutes.
  4. Incorporate the sliced carrots, celery, and red bell pepper into the pot, stirring to combine.
  5. Pour in the coconut milk and chicken broth, then add the ground turmeric, cumin, paprika, salt, and pepper. Stir well to combine all the ingredients.
  6. Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let it simmer for about 30 minutes, or until the chicken is fully cooked and tender.
  7. Once cooked, remove the chicken thighs from the stew and shred them with a fork. Return the shredded chicken to the pot and stir well.
  8. Serve hot, garnished with fresh cilantro for an added burst of flavor.

This Healthy Turmeric Chicken Stew not only warms the heart but also provides nourishment with every spoonful. Enjoy your cooking!