Hearty lentil soup ii –
Looking for a warm, comforting dish that’s packed with flavor and nutrition? Look no further! This Hearty Lentil Soup is the perfect option for a cozy night in. It’s simple to make and full of wholesome ingredients that will leave you feeling satisfied. Grab your apron and let’s get started!
Hearty Lentil Soup
This delectable soup combines the earthy flavors of lentils with a medley of vegetables, creating a dish that is not only delicious but also nourishing. Perfect for meal prep, you can make a big batch and enjoy it throughout the week.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 cup dried lentils (green or brown), rinsed
- 6 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 bay leaf
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic, carrots, celery, and bell pepper to the pot. Cook for another 5-7 minutes, stirring occasionally, until the vegetables are softened.
- Stir in the ground cumin and paprika, allowing the spices to bloom for about a minute.
- Add the rinsed lentils, vegetable broth, diced tomatoes, and bay leaf to the pot. Bring everything to a boil.
- Once boiling, reduce the heat to low and let the soup simmer, covered, for about 30-40 minutes, or until the lentils are tender.
- Remove the bay leaf and season the soup with salt and pepper to taste.
- Serve hot, garnishing each bowl with fresh parsley. Enjoy your nutritious and satisfying Hearty Lentil Soup!
This soup is not only perfect for those chilly evenings, but it also makes for great leftovers! You can easily adjust the ingredient quantities to suit your taste or dietary needs. Give it a try and dive into a bowl of healthy goodness!