High fiber bread –For those seeking a wholesome addition to their culinary repertoire, a High Fiber Bread recipe offers not only flavor but a multitude of health benefits. This recipe is tailored for use with a bread machine, ensuring convenience while delivering a nutrient-rich loaf that can enhance any meal or snack. Below, you’ll find both the ingredients and step-by-step instructions to create this delightful bread.
High Fiber Bread
This High Fiber Bread is an excellent source of dietary fiber, making it an ideal choice for anyone looking to improve their digestive health. Enjoy it toasted, as a sandwich, or simply with a pat of butter. The use of whole grains contributes to its unique texture and taste.
Ingredients
- 1 cup warm water (110°F to 115°F)
- 2 tablespoons honey or sugar
- 2 1/4 teaspoons active dry yeast
- 2 cups whole wheat flour
- 1 cup bread flour
- 1/4 cup flaxseeds
- 1/4 cup rolled oats
- 1 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Begin by activating the yeast: In a small bowl, combine warm water and honey (or sugar), then sprinkle the yeast on top. Let it sit for about 5-10 minutes until frothy.
- In the bread machine pan, add the activated yeast mixture, followed by the whole wheat flour and bread flour. Ensure the flours are evenly distributed across the bottom.
- Add the remaining ingredients: flaxseeds, rolled oats, salt, and olive oil. It’s important to add the salt away from the yeast to avoid inhibiting its growth.
- Select the whole grain setting on your bread machine and choose the desired crust color.
Start the machine and let it work its magic. - Once the cycle is complete, carefully remove the bread pan and allow it to cool on a wire rack for at least 15 minutes before slicing.
- Serve your freshly baked High Fiber Bread warm or store it in an airtight container to enjoy later. This bread is perfect for sandwiches, breakfast toast, or as a side for your favorite soups and salads.
With this simple recipe, you can bring the goodness of high fiber into your home with ease. Embrace the versatility of this bread, and enjoy every delicious bite!
