Quick Guide to Prepare Homemade Flax Seed Milk in Under 30 Minutes

Updated
2 min read

Homemade flax seed milk –Flax milk is a delicious and healthy alternative to dairy milk. It’s creamy, nutty, and incredibly easy to make at home. In this recipe, you’ll find simple steps to whip up your own homemade flax milk that you can enjoy in smoothies, coffee, or simply by the glass! Let’s not waste any time and dive right into how to create this delightful beverage.

Homemade Flax Milk

Check out this beautiful image of homemade flax milk:

Homemade Flax Milk

Ingredients:

  • 1 cup of flaxseeds
  • 4 cups of water (plus extra for rinsing)
  • 1 teaspoon of vanilla extract (optional)
  • 1-2 tablespoons of sweetener (like maple syrup or agave, if desired)
  • A pinch of salt

Instructions:

  1. Start by rinsing your flaxseeds under cold water to remove any impurities. This step is essential to ensure the purity and freshness of your flax milk.
  2. In a blender, combine the rinsed flaxseeds and 4 cups of water. If you’re adding vanilla extract and sweetener, include those as well.
  3. Blend on high speed for about 1-2 minutes until the mixture looks creamy and the seeds have been thoroughly ground. You’ll know it’s ready when it has a smooth texture.
  4. To separate the liquid from the pulp, place a nut milk bag or a fine mesh strainer over a large bowl or pitcher. Pour the blended mixture into the bag or strainer.
  5. Gently squeeze or press the bag to extract as much liquid as possible. The leftover flax pulp can be saved and added to smoothies or baked goods for added fiber.
  6. Add a pinch of salt to the strained milk and stir well. You may also adjust the sweetness if needed, blending again briefly to mix it in.
  7. Pour your homemade flax milk into a clean container and store it in the refrigerator. It will stay fresh for about 3-5 days. Remember to shake well before using, as it may separate over time.

Homemade flax milk is not just nutritious; it’s versatile too! Use it in your favorite recipes, from smoothies to pancakes, or enjoy it pure. Try making your own today and savor the creamy goodness!