Honey soy tilapia –Today, I’m excited to share a delicious and healthy recipe that is perfect for a weeknight dinner: Honey, Soy, and Garlic Tilapia. This dish is not only easy to make but also bursting with flavor. Let’s dive into the details!
Honey, Soy, and Garlic Tilapia
This recipe combines the sweetness of honey with the umami of soy sauce and the aromatic flavor of garlic, resulting in a tilapia dish that is both satisfying and nutritious. Whether you’re cooking for yourself or for a family, this meal is sure to impress.
Ingredients
- 4 tilapia fillets
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1/2 teaspoon ground ginger
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- In a small bowl, whisk together the honey, soy sauce, minced garlic, and ground ginger until well combined.
- Place the tilapia fillets in a shallow dish or a zip-top bag and pour the marinade over the fish. Make sure each fillet is well coated. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor.
- Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup.
- Remove the tilapia from the marinade and place the fillets on the prepared baking sheet. Drizzle a tablespoon of olive oil over the fillets and season with salt and pepper.
- Bake the tilapia in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.
- Once cooked, remove the tilapia from the oven and drizzle the remaining marinade over the fillets, if desired.
- Garnish with chopped green onions and serve immediately. This dish pairs wonderfully with steamed rice or a fresh salad.
Enjoy this flavorful and healthy Honey, Soy, and Garlic Tilapia for a delightful dinner that requires minimal effort but delivers maximum taste! It’s a dish everyone will love.