How to cook trout –Hey y’all! Today, we’re diving into a mouthwatering dish that’s sure to put a smile on your face and a flavor explosion in your mouth. We’re talking about Garlic Butter Rainbow Trout in Foil, and it’s as easy as pie! Cooking fish in foil makes cleanup a breeze, and you know we love anything that keeps our kitchens nice and tidy while still bringing those delicious vibes. So let’s get right to it!
Garlic Butter Rainbow Trout
Check out this beautiful image of our final dish:

Now that we’ve set the mood, let’s talk about what you need to make this dish sing:
Ingredients:
- 2 whole rainbow trout, cleaned and scaled
- 4 tablespoons of unsalted butter, softened
- 4 garlic cloves, minced
- 1 lemon, sliced
- Fresh parsley, chopped (for garnish)
- Salt and freshly ground black pepper, to taste
- Aluminum foil
Instructions:
- Preheat your oven to 400°F (200°C).
- Lay out two large sheets of aluminum foil, about 18 inches long. Place one trout on each sheet.
- In a small bowl, mix the softened butter with minced garlic, a sprinkle of salt, and pepper.
- Spread the garlic butter mixture generously inside the cavity of each trout.
- Place lemon slices inside the fish, and on top if you like that extra zesty flavor.
- Carefully fold the foil over the trout, sealing it tightly to create a packet. You want to trap all those flavors in there!
- Put the foil packets on a baking sheet and bake for about 20-25 minutes. The fish should be flaky and cooked through.
- Once done, carefully open the foil packets (watch out for the steam!) and sprinkle with fresh parsley for that pop of color.
- Serve your garlic butter rainbow trout with your favorite sides, like rice or steamed veggies, and dig in!
There you have it, folks! Garlic Butter Rainbow Trout made easy. Trust me, this meal is a flavor bomb that’ll have you thinking about seconds. Gather your people, and enjoy this delightful dish together. Bon appétit!