How to Make Indian Dahl With Spinach in Easy Steps

Updated
2 min read

Indian dahl with spinach –Today, we’re diving into a delightful recipe that’s both nourishing and flavorful: Dahl with Spinach. This Indian classic is not only packed with nutrients but also brings a comforting warmth to any meal. Perfect for a cozy dinner or a hearty lunch, it’s a dish that everyone will enjoy. Let’s get started!

Dahl with Spinach

Our journey begins with this appealing image of the finished dish, highlighting the vibrant colors and textures that come together beautifully in this recipe.

Dahl with spinach

Ingredients

To create this delightful dish, gather the following ingredients:

  • 1 cup red lentils (masoor dal)
  • 2 cups spinach, chopped
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 green chilies, slit (adjust according to preference)
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil or ghee
  • Fresh cilantro for garnish

Instructions

Now that we have everything ready, let’s follow these easy steps:

  1. Rinse the red lentils under cold water until the water runs clear. This step helps remove excess starch and ensures a smooth texture.
  2. In a large pot, heat the oil or ghee over medium heat. Add cumin seeds and let them crackle.
  3. Add the chopped onion and sauté until it becomes translucent. Mixing in the ginger-garlic paste, continue to sauté for about a minute until fragrant.
  4. Next, add the diced tomatoes and green chilies to the pot. Cook until the tomatoes are soft and mushy.
  5. Add the rinsed lentils, turmeric powder, and salt to the pot. Pour in 3-4 cups of water, bringing the mixture to a boil. Reduce the heat and cover the pot, allowing it to simmer.
  6. Cook for about 20-25 minutes, or until the lentils are tender and have broken down into a creamy consistency.
  7. Once the lentils are cooked, stir in the chopped spinach and garam masala. Allow the mixture to simmer for an additional 5 minutes, letting the spinach wilt into the dahl.
  8. Serve hot, garnished with fresh cilantro, alongside rice or bread of your choice.

Enjoy this warm and comforting Dahl with Spinach as a nutritious option that is sure to please your taste buds. It’s simple, hearty, and comes together easily! Happy cooking!