Instant pot butternut squash and pumpkin spice soup –Warm up your culinary repertoire with this delightful and creamy Instant Pot Butternut Squash Soup. This recipe is perfect for a cozy dinner or a comforting lunch, bringing together the natural sweetness of butternut squash with aromatic spices. With the convenience of an Instant Pot, this soup is not only quick to prepare but also bursting with flavor, making it a go-to dish for any season.
Instant Pot Butternut Squash Soup
This vibrant soup is a fall favorite, showcasing the rich and comforting flavors of roasted butternut squash, enhanced by fragrant herbs and spices. Ideal for those chilly evenings, it’s simple to make and offers a smooth, luscious texture.

Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- Begin by setting your Instant Pot to the sauté mode. Add the olive oil and allow it to heat up.
- Once the oil is hot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent.
- Stir in the minced garlic, ground ginger, and ground cinnamon, cooking for an additional minute until fragrant.
- Add the cubed butternut squash and vegetable broth to the pot. Close the lid and set the valve to the sealing position.
- Cancel the sauté function and set the Instant Pot to manual high pressure for 10 minutes.
- After the cooking cycle is complete, carefully perform a quick release by moving the valve to the venting position.
- Once all the steam has been released, open the lid and stir in the coconut milk. Use an immersion blender to puree the soup until smooth. If desired, adjust the consistency by adding more vegetable broth or water.
- Season with salt and pepper to taste. Serve warm, garnished with fresh parsley for a touch of color and added flavor.
This Instant Pot Butternut Squash Soup is a perfect example of how simple ingredients can create a deliciously satisfying meal. Enjoy this comforting dish with crusty bread or a light salad for a complete dining experience.