Instant pot keto chicken and kale stew –Are you tired of the same old meals? Do you want to spice things up in the kitchen? Well, you’re in luck because we’re diving into the world of Instant Pot recipes that are not just friendly to your keto goals but also a delight for your taste buds! Let’s kick off with a sensational chicken stew that’s as easy to make as it is delicious. Get ready to impress your friends (and yourself) with this culinary masterpiece!
Heavenly Keto Instant Pot Chicken Stew
This recipe is your ticket to a warm bowl of comfort, packed with flavors and nutrients. It’s perfect for dinner or when you’re just craving something cozy! Let’s check out this mouthwatering dish.
Ingredients:
- 2 lbs of boneless, skinless chicken thighs
- 1 cup of chicken broth
- 1 medium onion, chopped
- 3 cloves of garlic, minced
- 2 cups of mixed vegetables (like carrots, celery, and bell peppers)
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Fresh parsley for garnish (optional, but why not add a little green?!)
Instructions:
- First things first, turn your Instant Pot to sauté mode, add olive oil, and wait for it to heat up. Once it’s hot, toss in the chopped onions and garlic. Sauté until they’re golden and your kitchen smells like heaven!
- Next, introduce the chicken thighs to the party. Let them sear on both sides for a couple of minutes. This is where the magic begins!
- Time to add the chicken broth, mixed veggies, thyme, and oregano into the mix. Season with salt and pepper. Give it a good stir; it’s all about the blend!
- Close the lid on your Instant Pot, setting the valve to sealing. Cook on high pressure for about 10 minutes. If you didn’t already know, your stew is about to come together like a dream.
- After the timer beeps, do a quick release of pressure. Carefully open the lid and behold the masterpiece you’ve created!
- Stir in the lemon juice for that zingy brightness (trust me, it makes a difference!). Garnish with chopped parsley if you’re feeling fancy. Voilà!
And just like that, you’ve created a delicious Keto Instant Pot Chicken Stew that will have everyone asking for seconds. Enjoy this savory wonder that’s sure to warm your heart and tickle your taste buds!