How to Make Island Style Sardines And Rice in 15 Minutes

Updated
2 min read

Island style sardines and rice –Are you ready to indulge in a delightful dish that combines the rich flavors of sardines with the comfort of rice? This Island-Style Sardines and Rice recipe is perfect for a cozy dinner or a quick meal on a busy day. Let’s dive into the recipe and discover how to create this scrumptious dish!

Island-Style Sardines and Rice

This recipe is not only easy to prepare but is also packed with nutrients and flavor. The combination of sardines and rice brings a taste of the islands right into your kitchen. Here’s how to make it:

Island-Style Sardines and Rice

Ingredients

  • 1 can of sardines (preferably in olive oil or tomato sauce)
  • 1 cup of white rice
  • 2 cups of water or broth
  • 1 medium onion, chopped
  • 2 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  1. Start by rinsing the rice under cold water until the water runs clear. This helps to remove excess starch and keeps the rice fluffy.
  2. In a medium saucepan, heat a drizzle of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in the minced garlic and diced bell pepper, cooking for an additional 2-3 minutes until they soften.
  4. Next, add the rinsed rice to the saucepan and toast it lightly with the vegetables for about 2 minutes, stirring frequently.
  5. Pour in the water or broth, followed by the paprika, salt, and pepper. Bring the mixture to a boil.
  6. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes or until the rice is cooked and the liquid is absorbed.
  7. While the rice is cooking, open the can of sardines and gently break them into pieces, keeping them chunky for added texture.
  8. When the rice is done, fluff it with a fork and gently fold in the sardines. Be careful not to mash them too much.
  9. Serve hot, garnished with fresh parsley or cilantro. This dish pairs wonderfully with a side salad or your favorite vegetables!

Enjoy your homemade Island-Style Sardines and Rice, a wonderful blend of flavors sure to satisfy your taste buds!