How to Make Italian Cabbage Salad in 5 Minutes

Updated
2 min read

Italian cabbage salad –Indulge in the refreshing and vibrant flavors of a Mediterranean Cabbage Salad, a delightful twist on the traditional coleslaw. This no-mayo recipe combines the crispness of cabbage with zesty ingredients that evoke the essence of the Mediterranean. Perfect as a side dish or a light main course, this salad is both nutritious and satisfying. Below, you’ll find a detailed recipe to recreate this delicious dish at home.

Mediterranean Cabbage Salad

This salad is a celebration of fresh ingredients and bold flavors. The crunch of the cabbage pairs beautifully with the acidity of the dressing, while the added vegetables bring color and texture. Enjoy the following recipe for a wholesome and appetizing dish.

Mediterranean Cabbage Salad

Ingredients

  • 1 small head of green cabbage, finely shredded
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the shredded cabbage, cherry tomatoes, diced cucumber, diced red bell pepper, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a separate smaller bowl, whisk together the olive oil, red wine vinegar, lemon juice, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad ingredients and toss gently to coat all the vegetables evenly.
  4. Let the salad sit for about 10 minutes before serving to allow the flavors to meld together.
  5. Taste and adjust the seasoning with additional salt and pepper, if desired.
  6. Serve as a refreshing side or a light meal option. Enjoy!

This Mediterranean Cabbage Salad is not only a feast for the eyes but also packed with essential nutrients. Its versatility allows for endless variations such as adding chickpeas, feta cheese, or your favorite nuts for added texture and flavor. Whether you’re hosting a gathering or enjoying a quiet meal at home, this salad is sure to impress.