How to Cook Italian Vegetable Stew in 5 Minutes

Updated
2 min read

Italian vegetable stew –Are you looking for a delightful, hearty, and healthy dish that the entire family will love? Let’s dive into a classic Italian favorite, Italian Vegetable Stew, also known as Ciambotta. This vibrant stew is packed with an array of fresh vegetables and delivers a burst of flavor in every bite. Perfect for any occasion, it can be served as a main course or a tasty side.

Italian Vegetable Stew (Ciambotta)

Check out the stunning image of this comforting dish:

Italian Vegetable Stew (Ciambotta)

Below are the ingredients you’ll need to whip up this delicious Ciambotta:

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 2 carrots, chopped
  • 2 potatoes, diced
  • 1 can (14.5 oz) diced tomatoes, with juice
  • 2 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • Fresh basil leaves, for garnish (optional)

Now, let’s get cooking! Follow these easy steps to make your own Italian Vegetable Stew:

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent and fragrant, about 5 minutes.
  2. Add the diced bell pepper, zucchini, yellow squash, carrots, and potatoes to the pot. Stir well to combine, cooking for another 5 minutes to slightly soften the vegetables.
  3. Next, pour in the diced tomatoes (with their juice) and vegetable broth. Bring the mixture to a gentle boil.
  4. Once boiling, reduce the heat to low, and add the dried oregano and basil. Season with salt and pepper to taste. Cover the pot and let the stew simmer for about 30 minutes, or until the vegetables are tender.
  5. Give the stew a good stir, taste, and adjust the seasoning as needed. If you prefer a thicker stew, let it simmer uncovered for an additional 10-15 minutes.
  6. Once done, serve hot, garnished with fresh basil leaves if desired.

This Italian Vegetable Stew is not only delicious but also a fantastic way to enjoy a variety of vegetables. It’s perfect for meal prep or a cozy family dinner. Bon appétit!