Italian white bean and pancetta soup –If you’re looking for a comforting, hearty soup that’s both gluten-free and dairy-free, this Italian White Bean Soup is the perfect choice! Packed with protein and flavor, it’s a lovely dish that can easily be made for a cozy dinner or as meal prep for the week ahead. Let’s dive into this delicious recipe that will warm your heart and belly!
Italian White Bean Soup
This Italian White Bean Soup is not only nutritious but also incredibly satisfying. The combination of white beans, fresh vegetables, and a medley of herbs creates a delightful balance that you’ll want to savor spoonful after spoonful.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 2 cans (15 oz each) white beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté until the vegetables are tender, about 5-7 minutes.
- Stir in the minced garlic and cook for an additional minute, until fragrant.
- Add the vegetable broth, white beans, diced tomatoes (with juice), thyme, and oregano. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes.
- Using a potato masher, gently mash some of the beans to thicken the soup while still retaining some whole beans for texture.
- Season with salt and pepper to taste, and let simmer for an additional 5 minutes.
- Serve hot, garnished with fresh parsley for a pop of color and flavor.
This soup is not only healthy but also packed with flavor! Perfect for any day of the week, it can be served as a standalone meal or paired with your favorite gluten-free bread. Enjoy a bowl of this Italian White Bean Soup and bask in the comforting goodness!