How to Cook Jamaican Oxtail With Broad Beans in 15 Minutes

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Jamaican oxtail with broad beans –Welcome to a culinary journey that celebrates one of the most cherished dishes in Jamaican cuisine—Oxtail. Known for its rich, bold flavors and tender texture, oxtail is a beloved comfort food that has won the hearts of many. Below, we will explore a delightful recipe that showcases the versatility of this cut of meat. Prepare to indulge in a savory experience that can be easily recreated in your kitchen.

Top 4 Jamaican Oxtail Recipes

Enjoy the remarkable flavors of Jamaican Oxtail with this classic recipe. Perfect for family gatherings or a cozy dinner, this dish promises to impress with its hearty goodness.

Delicious Jamaican Oxtail

Ingredients:

  • 2 pounds oxtail, trimmed and cut into pieces
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon allspice
  • 1 teaspoon thyme
  • 1 tablespoon soy sauce
  • 2 cups beef broth
  • 2 carrots, sliced
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions:

  1. In a large pot, heat the vegetable oil over medium heat. Add the oxtail pieces and sear them on all sides until browned. This step enhances the flavor profile of the meat.
  2. Once the oxtail is browned, remove it from the pot and set it aside. In the same pot, add chopped onions, garlic, and bell pepper. Sauté until the vegetables are soft and fragrant.
  3. Stir in the tomato paste, allspice, thyme, and soy sauce. Allow the mixture to cook for a couple of minutes, ensuring that the flavors meld together.
  4. Add the beef broth and return the oxtail to the pot. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for about 2 to 3 hours, until the oxtail is tender and the flavors are deeply developed.
  5. During the last half hour of cooking, add the sliced carrots, salt, and pepper to taste. Stir occasionally to ensure even cooking.
  6. Once the oxtail is tender, remove from heat and let it rest for a few minutes. Serve hot over rice or with traditional side dishes of your choice.

This Jamaican Oxtail recipe captures the essence of the island’s culinary heritage. With its succulent meat and aromatic sauce, it’s not just a meal—it’s an experience that brings friends and family together. Enjoy your cooking adventure!