Kale salad with sugar coated cashews –Who says salads can’t be fun? Get ready for some serious crunch and sweetness with this Kale Salad featuring Sugar-Coated Cashews! Perfect for those days when you want to feel healthy but still enjoy something that tickles your sweet tooth. Let’s dive in and whip this delectable dish!
Kale Salad with Sugar-Coated Cashews
Forget about boring salads! This vibrant kale salad is packed with flavor, nutrients, and a surprising twist that’ll have your taste buds doing a happy dance. With the delightful crunch of sugar-coated cashews, it’s a salad that can steal the show at any meal.

Ingredients
- 1 bunch of kale, washed and chopped
- 1 cup of sugar-coated cashews (because why not add some sugar to your greens?)
- 1/2 cup of cherry tomatoes, halved for a pop of color
- 1/4 cup of red onion, thinly sliced for that zing
- 1/4 cup of feta cheese, crumbled for creaminess
- 1/4 cup of olive oil (the golden nectar of flavor)
- 2 tablespoons of apple cider vinegar (for that tangy kick)
- Salt and pepper to taste (because even salads need some sass)
Instructions
- First things first, let’s give that kale a good massage! Seriously, get in there with your hands and massage the kale until it’s tender. This makes it super delicious and less scratchy to eat.
- In a large mixing bowl, combine the massaged kale, cherry tomatoes, red onion, and feta cheese. Just toss them all in there like a salad party!
- Now, it’s time for the dressing! In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper. Pour it over the salad and give it another good toss. We want every leaf to be dressed to the nines!
- Finally, sprinkle those sugar-coated cashews all over the top. They add a sweet crunch that takes this salad from mundane to phenomenal!
- Serve immediately or let it sit for a bit to let the flavors mingle. Either way, prepare yourself for a flavor explosion!
And there you have it! A stunning kale salad that’ll make you reconsider everything you thought you knew about greens. Now go forth and salad like there’s no tomorrow!