Keto avocado dessert –Indulge in a delightful treat with this Keto Avocado Mousse recipe, perfect for anyone following a low-carb lifestyle. This dessert is not only rich and creamy but also packed with healthy fats, making it an ideal choice for ketogenic diets. Below, we outline the ingredients and steps to create this delicious mousse.
Visual Appeal
Take a look at this tempting Keto Avocado Mousse:
Ingredients
To prepare this luscious mousse, you will need the following ingredients:
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond milk (adjust for desired consistency)
- 1/4 cup erythritol or preferred sweetener (adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
Follow these easy steps to create your Keto Avocado Mousse:
- Start by cutting the avocados in half, removing the pits, and scooping the flesh into a blender or food processor.
- Add the unsweetened cocoa powder, almond milk, erythritol, vanilla extract, and a pinch of salt to the blender.
- Blend the ingredients on high speed until the mixture is smooth and creamy. You may add additional almond milk if you prefer a softer consistency.
- Once blended, taste the mousse and adjust the sweetness to your liking. If desired, add a bit more sweetener and blend again.
- Transfer the mousse into serving dishes or bowls. You can chill in the refrigerator for about 30 minutes for a refreshing dessert, or serve immediately.
- For an extra touch, top with whipped cream (sugar-free for keto) or sprinkle some cocoa powder on top before serving.
Enjoy your creamy, chocolatey Keto Avocado Mousse as a satisfying dessert that is both nutritious and delicious!