Keto chicken parmesan –If you’re looking for a delicious, low-carb meal that’s sure to impress, this Low Carb Chicken Parmesan is the perfect choice! This hearty dish is not only a keto-friendly option but also a crowd-pleaser that the whole family will love. Let’s dive into the recipe and discover how to create this mouthwatering dish!
Low Carb Chicken Parmesan
This Low Carb Chicken Parmesan recipe combines tender chicken breast, rich marinara sauce, and gooey melted cheese, all while keeping it low in carbs. The combination of flavors will leave you wanting more!
Ingredients:
- 2 large chicken breasts, pounded to an even thickness
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- 1 egg, beaten
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- Fresh basil, for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a shallow dish, combine almond flour, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Dip each chicken breast into the beaten egg, letting the excess drip off, then coat in the almond flour mixture until fully covered.
- Place the breaded chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the chicken is cooked through and golden brown.
- Remove the chicken from the oven and spoon marinara sauce over each breast, followed by a generous layer of shredded mozzarella cheese.
- Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Once cooked, remove from the oven and let it rest for a few minutes.
- Garnish with fresh basil if desired and serve hot.
Enjoy your Low Carb Chicken Parmesan with a side of steamed vegetables or a fresh salad for a wholesome, satisfying meal. This recipe is not only easy to make but also caters perfectly to those following a low-carb or keto lifestyle. Bon appétit!