Keto stuffed pepper casserole –Gather around, y’all! We’re about to dive into a delicious comfort dish that’s gonna have your taste buds dancing. This Stuffed Pepper Casserole is everything you want in a meal: low carb, keto-friendly, and packed full of flavor. It’s perfect for those cozy nights when you want something hearty without the guilt. Let’s get cooking!
Stuffed Pepper Casserole
Take a look at this vibrant dish that not only sings flavor but also makes your kitchen look like a restaurant! Feast your eyes on this mouthwatering casserole
Here’s what you need to whip up this scrumptious casserole:
- 1 lb ground beef or turkey
- 4 bell peppers, chopped (mix those colors up!)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup cauliflower rice (fresh or frozen)
- 1 cup shredded cheese (cheddar or your faves)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
And now, let’s break it down with these easy steps to make this delicious casserole:
- Preheat your oven to 350°F (175°C). You want that perfect bake, trust me.
- In a pan over medium heat, add a splash of olive oil and sauté your onions and garlic until they’re soft and fragrant. This is the aroma that gets you excited, y’all!
- Next, throw in the ground beef or turkey. Brown it, breaking it apart as you go, and cook until it’s no longer pink. Season with salt, pepper, and Italian seasoning.
- Add chopped bell peppers to the pan. Stir in the cauliflower rice and diced tomatoes, mixing everything together. Let it simmer for about 5 minutes; the flavors will marry beautifully!
- Transfer your mixture into a baking dish. Sprinkle the top generously with cheese.
- Cover with foil and bake for about 25 minutes. Once that’s done, remove the foil and bake for an additional 10 minutes to get that cheese all gooey and golden.
- Let it cool for a few minutes before serving. Enjoy the goodness that is this Stuffed Pepper Casserole!
This dish is not just a meal, it’s a celebration! Pair it with a side salad or some crusty bread, and you’ve got the perfect dinner. Dig in, and let the smiles and full bellies follow!